Every person has different needs and food preferences. You may want help with just a few meals, or maybe you need breakfast, lunch, and dinner for the whole week. Gina’s meal prep services ensure you eat delicious, healthy meals that require a minimal amount of your own time. The meal preparation service is usually done on a weekly basis, but can also be a single time or as-needed., It is a great gift for a new mom!
Health coaching is for people ready to make a positive change in all aspects of life, not just the gym. Gina will develop a personalized program based off of your goals and needs. Meetings can be in person, over the phone, or Skype!
Come Home to Dinner
Come home to the smell of a delicious and healthy meal cooking in your slow cooker. Choose from Pumpkin Chili, Green Chili, Japanese Curry, or Chicken & Wild Rice Soup. Meals can be made Paleo or Whole30 on request. This also includes 4 jar salads.
$125 (about $15/serving)