Meal Prep

Every person has different needs and food preferences. You may want help with just a few meals, or maybe you need breakfast, lunch, and dinner for the whole week. Gina’s meal prep services ensure you eat delicious, healthy meals that require a minimal amount of your own time.  The meal preparation service is usually done on a weekly basis, but can also be a single time or as-needed., It is a great gift for a new mom!


Health Coaching

Health coaching is for people ready to make a positive change in all aspects of life, not just the gym. Gina will develop a personalized program based off of your goals and needs. Meetings can be in person, over the phone, or Skype!


Come Home to Dinner

Come home to the smell of a delicious and healthy meal cooking in your slow cooker. Choose from Pumpkin Chili, Green Chili, Japanese Curry, or Chicken & Wild Rice Soup.  Meals can be made Paleo or Whole30 on request.  This also includes 4 jar salads.

$125 (about $15/serving)

    • Healthy eating doesn’t have to be hard. In fact, it can be quick, easy, and delicious. Don’t believe me?  Find out how >>